Ashwagandha
$29.97
Sale price
$29.97
Regular price
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Ashwagandha
$29.97
Sale price
$29.97
Regular price
GMP Certified
Free US Shipping
30-Day Guarantee
Stress is silently destroying your recovery. Ashwagandha addresses the root.
Elevated cortisol blunts muscle growth, disrupts sleep, and drains mental clarity. KSM-66® root extract is the most clinically researched form — not a leaf powder, not a filler dose.
✓ KSM-66® Root Extract
✓ Cortisol Support
✓ Non-Sedative
✓ 30 Servings
"Finally feeling like myself again. The edge is gone — but so is the exhaustion."
You're training consistently. You're eating right. But your recovery is lagging, your focus is scattered, and stress is bleeding into everything.
Chronic stress elevates cortisol — and elevated cortisol destroys sleep quality, blunts muscle recovery, and drains mental clarity.
Ashwagandha is one of the most studied adaptogens on the planet. It works by helping your body regulate its stress response — not by sedating it.
Chronic stress elevates cortisol — and elevated cortisol destroys sleep quality, blunts muscle recovery, and drains mental clarity.
Ashwagandha is one of the most studied adaptogens on the planet. It works by helping your body regulate its stress response — not by sedating it.
Why Ashwagandha Works
Cortisol regulation✓ Clinically studied
Stress response support✓ Adaptogenic
Recovery & performance✓ Evidenced
Dependency / sedation✗ None
KSM-66® full-spectrum root extract — the most clinically researched form of ashwagandha, standardized for withanolide content. Not a leaf extract, not a root powder. The real thing.
This Is For You If
- Stress is affecting your sleep and recovery
- You feel wired but mentally foggy
- Your performance plateaus despite consistent training
- You want cortisol support without stimulants
- You need to perform under pressure — mentally and physically
Supplement Facts
| Serving Size | 2 capsules |
| Ashwagandha Root Extract | 600 mg |
| Standardized Withanolides | ≥5% |
| Capsule | Hypromellose (vegan) |
| Other Ingredients | Rice flour, mag. stearate |
High-potency root extract. No fillers, no synthetic additives. 30 servings per bottle.
What to Expect & When
Week 1–2
Subtle shift in baseline stress. Less reactive, slightly better sleep onset.
Weeks 3–4
Noticeable improvement in recovery quality, mental clarity, and resilience under load.
Week 6+
Sustained cortisol balance, improved body composition support, and consistent energy levels.
How to Use
1
Take 2 capsules dailyWith or without food — consistent daily use is key
2
Best taken in the eveningAligns with natural cortisol drop and supports wind-down
3
Allow 2–4 weeksAdaptogens work cumulatively — effects build over time, not overnight
Stacking Guide
Magnesium Glycinate✓ Ideal combo
5-HTP✓ Stacks well
Creatine / Protein✓ Compatible
Stimulant pre-workouts⚠ Use earlier in day
Thyroid / immunosuppressants⚠ Consult your doctor
Frequently Asked Questions
How does ashwagandha actually reduce stress?
Ashwagandha is classified as an adaptogen — it modulates the body's stress response system by influencing cortisol secretion and HPA axis activity. Rather than blocking the stress response entirely, it helps bring it back to baseline more efficiently, so you're less reactive and recover faster after stressful events.
What's the difference between KSM-66® and regular ashwagandha?
KSM-66® is a full-spectrum root extract standardized to ≥5% withanolides — the active compounds responsible for ashwagandha's effects. Most generic ashwagandha products use root powder or leaf extract, which have lower withanolide concentrations and less clinical backing. KSM-66® is the most studied ashwagandha extract with over 22 clinical trials.
How long until I notice a difference?
Most people notice a subtle shift in stress reactivity and sleep quality within 1–2 weeks. More meaningful changes in recovery, performance, and mood typically emerge at weeks 3–4. Ashwagandha is cumulative — consistent daily use for 6–8 weeks produces the strongest results.
Can I take this with other REFORGE products?
Yes. Ashwagandha pairs well with Magnesium Glycinate for sleep and recovery, and with 5-HTP for a comprehensive evening wind-down protocol. It's compatible with all other REFORGE products. Avoid combining with thyroid medications or immunosuppressants without consulting your doctor.
Is this safe for long-term use?
KSM-66® ashwagandha has been used safely in clinical trials lasting 8–12 weeks, and traditional use spans centuries. Most practitioners recommend cycling — 8–12 weeks on, then a 2–4 week break — to maintain sensitivity. This is optional, not required. If you have a pre-existing condition or take prescription medications, consult your doctor before starting.
Reclaim Your RecoveryTrain hard. Recover harder. Start tonight.
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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare professional if pregnant, nursing, or under medical care.