L-Glutamine

L-Glutamine

$24.97
Sale price  $24.97 Regular price  $34.97
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L-Glutamine

L-Glutamine

$24.97
Sale price  $24.97 Regular price  $34.97
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30-Day Guarantee

The most overlooked recovery supplement. The simplest upgrade you can make.

Hard training depletes glutamine faster than your body can synthesize it. One ingredient. Pure powder. 3.15g per scoop. Nothing else in it.

✓ 3,150mg Per Scoop ✓ Single Ingredient ✓ Gut + Muscle Recovery ✓ ~30 Servings
"My gut feels better and I'm recovering faster — didn't expect both from one supplement."
Hard training depletes glutamine faster than your body can synthesize it. The result: slower recovery, gut permeability issues, and compromised immune function under training load.

L-Glutamine is the most abundant amino acid in the body and the primary fuel source for intestinal cells and immune tissue. When training volume is high, exogenous glutamine keeps the recovery pipeline full.

Simple. Single ingredient. No fillers. Just 3.15g pure glutamine per scoop.
What Glutamine Does
Muscle recovery support✓ Primary role
Gut lining integrity✓ Key fuel source
Immune function under load✓ Supported
Stimulants / fillers✗ None
Pure pharmaceutical-grade L-Glutamine powder. No flavors, no sweeteners, no anti-caking agents. Mixes cleanly into any beverage. The cleanest recovery add-on in your stack.
This Is For You If
  • You train at high frequency or volume
  • You experience gut discomfort during training blocks
  • You get sick frequently during heavy training periods
  • You want a simple, pure recovery add-on
  • You're looking for the best value recovery supplement
Supplement Facts
Serving Size 1 scoop (3.15g)
L-Glutamine 3,150 mg
Servings Per Container ~30
Other Ingredients None
Single ingredient. Pure powder. No flavors, sweeteners, or fillers. Mixes into water, protein shakes, or any post-workout drink.
What to Expect & When
Day 1–3
Reduced gut sensitivity post-training. Improved post-workout comfort noticeably quickly.
Week 1–2
Faster muscle recovery between sessions, reduced soreness duration, better training consistency.
Week 3+
Improved gut health baseline, stronger immune resilience under heavy training load.
How to Use
1
1 scoop (3.15g) dailyMix into water, a shake, or any post-workout drink
2
Post-workout is optimalReplenishes glutamine depleted during training when uptake is highest
3
Can also be taken before bedSupports overnight gut repair and recovery between sessions
Stacking Guide
Protein powder / creatine✓ Perfect combo
Hydration Powder✓ Mix together
Magnesium Glycinate✓ Recovery stack
Medications⚠ Generally safe — check with doctor
Frequently Asked Questions
Do I need glutamine if I already eat enough protein?

Protein provides amino acids including glutamine, but under high training loads your body's demand can outpace synthesis. Glutamine is conditionally essential — normally non-essential, but becomes essential under physiological stress. Athletes training at high frequency or volume consistently benefit from exogenous supplementation even with adequate protein intake.

How does glutamine help with gut health?

The cells lining your intestinal wall (enterocytes) use glutamine as their primary fuel source. Hard exercise increases gut permeability — sometimes called "leaky gut" — by diverting blood flow and stressing intestinal lining. Supplementing glutamine helps maintain intestinal integrity, reducing digestive discomfort, bloating, and permeability associated with heavy training.

Does it taste like anything?

Virtually nothing. L-Glutamine powder is nearly flavorless with a very slight sweetness. It dissolves cleanly in water, shakes, or any post-workout drink without affecting taste. This makes it one of the easiest supplements to add to an existing protocol without changing your routine.

When is the best time to take it?

Post-workout is optimal because glutamine uptake is elevated after training. That said, any consistent daily timing works — before bed is a good secondary option as it supports overnight gut repair. The most important variable is consistency, not precise timing.

The Simplest Recovery UpgradePure. Effective. Nothing else.
Add to Cart — $8.65
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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